As an avid hiker and Japan enthusiast, I’ve explored many of the country’s breathtaking walking routes. From the serene temples of Kyoto to the rugged mountains of Hokkaido, Japan offers some of the best walking holidays in the world. In this article, I’ll share my top picks for walking holidays in Japan, combining stunning natural beauty with rich cultural experiences. Whether you’re a seasoned trekker or a casual walker, these routes will help you discover the hidden gems of this fascinating country.
1. The Kumano Kodo: Ancient Pilgrimage Routes in Wakayama
When I first set foot on the Kumano Kodo, I was immediately transported back in time. This network of ancient pilgrimage routes in Wakayama Prefecture is not just a walk; it’s a journey through Japan’s spiritual heart. As I trekked through dense forests and past serene mountain streams, I felt a deep connection to the countless pilgrims who had walked these paths for over a thousand years.
The Kumano Kodo leads to three grand shrines, collectively known as the Kumano Sanzan. Along the way, I encountered numerous smaller shrines and statues, each with its own fascinating story. One of the highlights of my journey was soaking in the onsen (hot springs) after a long day of walking, a tradition that has been part of the pilgrimage experience for centuries.
Pro tip: Don’t miss the chance to stay in traditional minshuku (family-run guesthouses) along the route. These offer a unique glimpse into rural Japanese life and hospitality.
2. Nakasendo Way: Walking Between Tokyo and Kyoto
During my journey along the Nakasendo Way, I was transported back in time to feudal Japan. This historic route, once used by samurai and merchants, connects Tokyo and Kyoto through picturesque post towns and stunning rural landscapes. The Nakasendo Way offers a unique blend of natural beauty and cultural immersion that I found truly captivating.
As I walked, I discovered well-preserved sections of the original stone path, winding through lush forests and alongside bubbling streams. One of the highlights was undoubtedly the charming post towns, such as Tsumago and Magome. Here, I had the opportunity to stay in traditional ryokans, enjoying authentic Japanese hospitality and cuisine.
Moreover, the trail provides a perfect balance of challenge and comfort. While some sections offer gentle walks through idyllic countryside, others present more strenuous climbs with rewarding views. Consequently, this walking holiday is suitable for a wide range of fitness levels, making it an excellent choice for both seasoned hikers and casual walkers alike.
3. Shikoku Pilgrimage: 88 Temple Circuit
As I embarked on the Shikoku Pilgrimage, I was immediately immersed in a journey of spiritual significance and natural beauty. This ancient pilgrimage route, also known as the “88 Temple Circuit,” spans approximately 1,200 kilometers around the island of Shikoku. Unlike other walking holidays, this pilgrimage offers a unique blend of physical challenge and cultural immersion.
During my trek, I encountered numerous henro (pilgrims) dressed in traditional white clothing and conical hats. Their presence added an authentic touch to the experience. Moreover, I was touched by the warmth of local communities who often provide free lodging and meals to pilgrims, a practice called o-settai.
While the entire circuit can take up to two months to complete on foot, I found that even walking a portion of the route provided a profound insight into Japanese Buddhist culture and the stunning rural landscapes of Shikoku. For those seeking a transformative walking holiday in japan, the Shikoku Pilgrimage is truly an unforgettable experience.
4. Yakushima Island: Hiking Through Ancient Cedar Forests
As I stepped onto Yakushima Island, I was immediately transported into a world of mystical beauty. This UNESCO World Heritage site, located off the southern coast of Kyushu, is home to some of Japan’s most breathtaking hiking trails. The island’s crown jewel is undoubtedly its ancient cedar forests, which have stood for thousands of years.
One of the highlights of my visit was the trek to see Jōmon Sugi, believed to be Japan’s oldest tree. The hike is challenging, often taking up to 10 hours round trip, but the reward is well worth the effort. Along the way, I encountered numerous other impressive cedars, each with its own unique character and story.
However, Yakushima isn’t just about the cedars. The island’s diverse ecosystem also includes lush moss-covered forests, crystal-clear streams, and dramatic coastlines. Moreover, it’s not uncommon to spot wildlife such as monkeys and deer during your hike. Remember to pack accordingly, as Yakushima is known for its frequent rainfall, which contributes to its lush, green landscapes.
5. Mount Fuji: Climbing Japan’s Iconic Peak
As I stood at the base of Mount Fuji, Japan’s most iconic peak, I felt a mix of excitement and trepidation. Climbing Mount Fuji is not just a walking holiday; it’s a pilgrimage that attracts thousands of hikers each year. The journey to the summit is challenging, but the breathtaking views and sense of accomplishment make it all worthwhile.
There are four main trails to choose from, each offering a unique experience. I opted for the popular Yoshida Trail, which is well-maintained and has several mountain huts along the way. However, it’s important to note that the climbing season is short, typically from early July to mid-September.
Pro-tip: Start your ascent in the late afternoon and stay overnight at a mountain hut. This way, you can reach the summit in time for a spectacular sunrise view.
While the climb is strenuous, the cultural significance and natural beauty of Mount Fuji make it an unforgettable experience. Remember to respect the mountain and follow local guidelines to preserve this national treasure for future generations.
6. Kamikochi: Alpine Walking in the Japanese Alps
As I stepped into Kamikochi, I was instantly mesmerized by the pristine beauty of this alpine valley nestled in the heart of the Japanese Alps. This hidden gem offers some of the most breathtaking walking routes I’ve encountered in Japan, combining crystal-clear rivers, lush forests, and snow-capped peaks.
One of my favorite trails in Kamikochi is the Kappa Bridge to Myojin Bridge walk. This easy, scenic route follows the Azusa River, providing stunning views of the surrounding mountains. Along the way, I encountered diverse wildlife, including curious monkeys and colorful birds.
For more adventurous hikers, the climb to Mount Yakedake is a must-try. Although challenging, the panoramic views from the summit are truly rewarding. However, it’s important to note that Kamikochi is only accessible from April to November due to heavy snowfall in winter.
Pro-tip: Don’t miss the opportunity to relax in one of the natural hot springs after a day of hiking. It’s the perfect way to soothe tired muscles and immerse yourself in Japanese culture.
7. Daisetsuzan National Park: Hokkaido’s Wilderness Trails
As I ventured into Daisetsuzan National Park, I was immediately struck by the raw beauty of Hokkaido’s wilderness. This vast expanse of untamed nature is often referred to as the “Roof of Hokkaido,” and it’s easy to see why. With its rugged peaks, pristine forests, and abundant wildlife, Daisetsuzan offers some of the most spectacular walking trails in Japan.
One of my favorite hikes in the park is the Asahidake Ropeway Trail. First, I took a cable car ride to the upper station, which provided breathtaking views of the surrounding landscape. From there, I embarked on a challenging but rewarding trek around the active volcano, Mount Asahi. The trail winds through fields of alpine flowers and past steaming fumaroles, creating an otherworldly experience.
For those seeking a multi-day adventure, the Daisetsuzan Grand Traverse is an unforgettable journey. This trail covers about 55 kilometers and typically takes 5-7 days to complete. Along the way, I encountered diverse ecosystems, from lush forests to barren volcanic landscapes. However, it’s important to note that this trail is recommended for experienced hikers only.
Pro tip: The best time to visit Daisetsuzan is from July to September when the weather is milder and the wildflowers are in bloom.
8. Kyoto Trail: Urban Walking Through Historic Sites
As I strolled through the enchanting streets of Kyoto, I discovered that this ancient city offers a unique urban walking experience unlike any other. The Kyoto Trail, a network of well-marked paths, seamlessly blends nature with centuries-old cultural landmarks, making it a must-do for history buffs and culture enthusiasts alike.
One of the highlights of my journey was the Philosopher’s Path, a picturesque stone walkway that meanders alongside a canal. This serene route is particularly breathtaking during cherry blossom season when the path is adorned with delicate pink petals. Along the way, I encountered numerous temples and shrines, each with its own fascinating story.
Another unforgettable experience was exploring the Arashiyama Bamboo Grove. As I walked through the towering bamboo stalks, the rustling leaves created a mesmerizing soundtrack to my adventure. Moreover, the nearby Tenryu-ji Temple offered a perfect spot for a moment of quiet reflection.
Pro tip: Consider renting a bicycle to cover more ground and explore the outskirts of Kyoto, where you’ll find hidden gems like the Fushimi Inari Shrine with its thousands of vermilion torii gates.
9. Tohoku Nature Trail: Northern Japan’s Hidden Gem
As I ventured into the lesser-known region of Tohoku in northern Japan, I discovered a hidden gem for nature lovers and hiking enthusiasts. The Tohoku Nature Trail, spanning across six prefectures, offers a diverse range of landscapes that took my breath away.
During my journey, I encountered lush forests, serene lakes, and majestic mountains. One of the highlights was the Oirase Gorge in Aomori Prefecture, where I marveled at the crystal-clear streams and cascading waterfalls. Additionally, the trail led me through charming rural villages, allowing me to experience the authentic side of Japan rarely seen by tourists.
What makes this trail particularly special is its off-the-beaten-path nature. Unlike more popular routes, I often found myself alone with nature, enjoying the tranquility and unspoiled beauty of the region. Moreover, the trail offers various difficulty levels, making it suitable for both beginners and experienced hikers.
Pro-tip: Consider visiting during autumn to witness the stunning fall foliage that blankets the Tohoku region in vibrant reds and golds.
10. Best Walking Holidays in Japan: Practical Tips and When to Go
After countless miles trekked across Japan, I’ve gathered some invaluable insights to share. Firstly, timing is crucial. The best seasons for walking holidays in Japan are spring (March to May) and autumn (September to November). During these periods, you’ll enjoy pleasant temperatures and breathtaking scenery, whether it’s cherry blossoms or vibrant fall foliage.
However, it’s important to note that popular trails can get crowded during peak seasons. To avoid the crowds, consider visiting in late May or early September. Additionally, always check local weather forecasts and be prepared for sudden changes, especially in mountainous areas.
Pro tip: Invest in a good pair of walking shoes and moisture-wicking socks. Your feet will thank you after long days on the trail!
Lastly, don’t forget to embrace the local culture. Many trails pass through small towns and villages, offering unique opportunities to experience traditional Japanese hospitality. Remember, a little courtesy and a few basic Japanese phrases can go a long way in enhancing your walking holiday experience.
